Monday, September 19, 2016

Runners, Take Your Mark...


Fall is almost upon us - and that means it's time for...

Cross Country Season!


The girls had their first race today!

And after warming up with some plyos...


They hit the starting line!


PRO TIP: when that gun goes off and they all start running... look for the HAIR!


Mebbie had some good form going on...


And cruised in there - even after forgetting she had to go TWO laps and almost leaving it all out there on the first one!


And Meron - the true sprinter that she is - turned that last corner - saw the finish line - and took it up another gear!

I was impressed by her kick!


Girls... you did AMAZING!

Never Stop Running!

No comments: