Monday, September 19, 2016

Runners, Take Your Mark...

Fall is almost upon us - and that means it's time for...

Cross Country Season!

The girls had their first race today!

And after warming up with some plyos...

They hit the starting line!

PRO TIP: when that gun goes off and they all start running... look for the HAIR!

Mebbie had some good form going on...

And cruised in there - even after forgetting she had to go TWO laps and almost leaving it all out there on the first one!

And Meron - the true sprinter that she is - turned that last corner - saw the finish line - and took it up another gear!

I was impressed by her kick!

Girls... you did AMAZING!

Never Stop Running!

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