Saturday, November 11, 2017

Strong Family Bonds


This is one of my favorite places to go to squeeze a "field workout" in at.

So anytime I can get the whole crew out there - I get EXCITED!


Tonight we hit the field as a family to exercise away some of the stress that this week has brought us!

There was running.

Jumping.

Squats.

Crunches.

Sprints.

Plyometrics.

Jumping rope.

Racing.

There was also laughing.

Smiling.

Loving.

Falling.

Giggling.

We basically played like kids for an hour and a half!

And we're better for it!


And this maniac here wasn't letting no crushed elbow get in the way of some core and strength training!


The family that plays together, stays together!

And yes, Z-Dogg is kissing his muscles!

Stay strong, Camp Hoffman!

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